weekly schedule


Hosted by the punk rawk yogi via Zoom

ONLINE

Wednesdays
9-10am PST Gentle/Restorative

Saturdays
8-9am PST Gentle/Restorative

REGISTER FOR ONLINE CLASSES HERE!


IN-PERSON

Tuesdays
All Levels Heated 75
9:00am @Yoga 108 (Long Beach)
Gentle Yoga
12:15pm @MoveGym at The Torrance (FREE!)
Level 1 Heated 60 5:15pm @Yoga 108 (Long Beach)

Wednesdays
Yin Yoga (Non-Heated) 7:00pm @Yoga 108 (Long Beach)

Thursdays
Vinyasa Flow
12:15pm @MoveGym at The Torrance (FREE!)

Fridays
Level 1 Heated 60
5:15pm @Yoga 108 (Long Beach)

Saturdays
All Levels Heated 60 5:00pm @Yoga 108 (Long Beach)


UPCOMING EVENTS

Dark Drishti  - An Atmospheric Black Metal Yin Yoga Immersion

When: Sunday December 7th 2025 at 6PM
Where: SoulFeed  248 E 7th St. | Long Beach 90813

Immerse yourself in dark ambience and atmospheric black metal, while steeping in a relaxing
and restorative yin yoga class designed to invoke introspection and honor the darkness within.

Over the course of this hour immersion together, we will embrace longer nights, welcome in
the shifting of the seasons, and commune with our bodies and our breath to release our
proverbial beasts of burden.

This unique yoga experience is offered to the community at a sliding scale donation for accessibility.
Please support us at the level most conducive to you.: $10-20

REGISTER HERE

Register below for your next class!

c’mon, let’s yoga!

let’s connect

be our friend. see what’s good. ask us a question!

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© 2025 nicoal renee sheen (punk rawk yogi & raw by nicoal renee)

all rights reserved. all content and information are for educational purposes only and are not intended to replace or substitute professional medical advice and/or treatment.

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